Create Space, Simplicity & Balance Within & Without
MedYoga is a deep transformative experience for unlocking the power of the subconscious mind. A therapeutic practise to free your mind, body & life from the limiting beliefs, blocks & fears that are holding you back from achieving your true potential.
You will discover how to merge the most effective mind & brain re-programming techniques with yoga to allow you to deepen your understanding of the Mind, Body & Soul connection so that you can truly transform & thrive.
MedYoga is also a highly effective therapy for Stress, Anxiety, Depression, Addictions, Compulsions, Emotional & Mental Dis-Harmony.
What kind of yoga do you teach?
My yoga style is very dynamic, meaning I don’t stick to just one modality. I teach a blend between med yoga (meditation-yoga), hatha yoga and ashtanga.
Every class is designed to leave you energetically recharged, spiritually nourished and mentally relaxed.
I’m stiff as a board / new to exercise / carrying a few more pounds than I’d like - Can I do Yoga?
Yoga for beginners is suitable for everyone. Whether you’re unfit, carrying a few more pounds than you’d like or new to exercising – we can find plenty of ways to make your practise work for you.
Please inform me if you have any injuries or medical problems so that I can be sure to tailor your session to your needs.
Will you turn me into a hippy?
Probably. And you’ll love it. 🙂
What should I wear & What equipment do I need?
Clothes: Just wear something you feel comfortable moving in. i.e relaxed and soft clothing that doesn’t constrict movement.
Equipment: We have blankets should you require & I provide (and sell) yoga mats for your use if you don’t bring your own.
Refreshment:Don’t forget to bring a small bottle of water with you to rehydrate should you need to!
Where are the classes held & How to I get there?
Classes are held in the Marlow, Maidenhead & Henley Area.
See below for details on individual locations:
The Parish Hall, Waltham Rd, Maidenhead, SL6 3SG – Find it on google maps here
Neville Hall, Milley Rd, Waltham St Lawrence, Berks, RG10 0JP, GB – Find it on google maps here
1A Belmont Vale, Maidenhead, SL6 6BQ – Find it on google maps here
St. Katherines, Parmoor, Frieth, Henley-on-Thames, Oxon, RG9 6NN, GB – Find it on google maps here
Davinder is a truly gifted , warm and knowledgable teacher offering her students so much more than can be gained just from the physical Asanas.
She’s a yogi in the true sense of the word, guiding through meditation and pranayama practice.
Davinder has a unusual gift which she just can’t help but share & spending time with her is always a powerful, but gentle reminder of just how much we really are capable of with the right guidance.
Initially, when I started Yoga, all I wanted was flexibility and stretching.
Over time, she opened my eyes to the greater benefits of yoga, which led me to try a med-yoga course, and I have never looked back.
Davinder helped me to work through a particularly difficult time in my life, when I was in the depths of despair. For that alone I will love her forever. She is an inspiration. She cares so passionately about yoga, counselling and helping others. She nurtures a small seed into a new beginning.
A truly beautiful girl…
Yoga & Meditation Class Booking Info
Yoga & Meditation Class Schedule
If you are new to MedYoga, please apply for my 1 day introductory workshop. These are held monthly (Saturdays 1pm – 4pm) & are necessary for you to join my VIP membership.
MedYoga Full Class Timetable:
6.30pm – 8.00pm: MedYoga – Level 1: Beginners
8.00pm – 8.45pm: 7-keys Meditation: Beginners
7.30pm – 9.00pm – MedYoga – Level 2: Intermediates
Buy Your MedYoga Class Pass
- Single MedYoga Sessions are £13.50
- 6 week MedYoga passes are £72
- Unlimited monthly attendance is £85 (MedYoga & Meditation)
- Private VIP MedYoga (90mins) x 3mths is £1,500
- VIP Life Coaching is £4,995 (3-6mths), £1,495 (1 day)
We do not offer refunds on class passes. We require 48hr notice on cancellations to issue credits.
Sound Healing & Gong Bath Bookings**
To join, simply open an account above & you will be directed to bookings & availability.