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MedYoga

Create Space, Simplicity & Balance Within & Without

MedYoga is a deep transformative experience for unlocking the power of the subconscious mind. A therapeutic practise to free your mind, body & life from the limiting beliefs, blocks & fears that are holding you back from achieving your true potential.

You will discover how to merge the most effective mind & brain re-programming techniques with yoga to allow you to deepen your understanding of the Mind, Body & Soul connection so that you can truly transform & thrive.

MedYoga is also a highly effective therapy for Stress, Anxiety, Depression, Addictions, Compulsions, Emotional & Mental Dis-Harmony.

FAQ’s – for you curious types

What kind of yoga do you teach?

My yoga style is very dynamic, meaning I don’t stick to just one modality. I teach a blend between med yoga (meditation-yoga), hatha yoga and ashtanga.

Every class is designed to leave you energetically recharged, spiritually nourished and mentally relaxed.

I’m stiff as a board / new to exercise / carrying a few more pounds than I’d like - Can I do Yoga?

Yoga for beginners is suitable for everyone. Whether you’re unfit, carrying a few more pounds than you’d like or new to exercising – we can find plenty of ways to make your practise work for you.

Please inform me if you have any injuries or medical problems so that I can be sure to tailor your session to your needs.

Will you turn me into a hippy?

Probably. And you’ll love it. 🙂

What should I wear & What equipment do I need?

Clothes: Just wear something you feel comfortable moving in. i.e relaxed and soft clothing that doesn’t constrict movement.

Equipment: We have blankets should you require & I provide (and sell) yoga mats for your use if you don’t bring your own.

Refreshment:Don’t forget to bring a small bottle of water with you to rehydrate should you need to!  

Where are the classes held & How to I get there?

Classes are held in the Marlow, Maidenhead & Henley Area.

See below for details on individual locations:

The Parish Hall, Waltham Rd, Maidenhead, SL6 3SG – Find it on google maps here

Neville Hall, Milley Rd, Waltham St Lawrence, Berks, RG10 0JP, GB – Find it on google maps here

1A Belmont Vale, Maidenhead, SL6 6BQ – Find it on google maps here

St. Katherines, Parmoor, Frieth, Henley-on-Thames, Oxon, RG9 6NN, GB – Find it on google maps here

Davinder is a truly gifted , warm and knowledgable teacher offering her students so much more than can be gained just from the physical Asanas.

She’s a yogi in the true sense of the word, guiding through meditation and pranayama practice.
Davinder has a unusual gift which she just can’t help but share & spending time with her is always a powerful, but gentle reminder of just how much we really are capable of with the right guidance.

Steve Munn
Steve Munn

Initially, when I started Yoga, all I wanted was flexibility and stretching.

Over time, she opened my eyes to the greater benefits of yoga, which led me to try a med-yoga course, and I have never looked back.
Davinder helped me to work through a particularly difficult time in my life, when I was in the depths of despair. For that alone I will love her forever. She is an inspiration. She cares so passionately about yoga, counselling and helping others. She nurtures a small seed into a new beginning.

A truly beautiful girl…

Kate Morris
Kate Morris

Yoga & Meditation Class Booking Info

 Yoga & Meditation Class Schedule

If you are new to MedYoga, please apply for my 1 day introductory workshop. These are held monthly (Saturdays 1pm – 4pm) & are necessary for you to join my VIP membership.

MedYoga Full Class Timetable:

Monday:

6.30pm – 8.00pm: MedYoga – Level 1: Beginners
8.00pm – 8.45pm: 7-keys Meditation: Beginners

Wednesday:

7.30pm – 9.00pm – MedYoga – Level 2: Intermediates

Buy Your MedYoga Class Pass

                            • Single MedYoga Sessions are £13.50
                            • 6 week MedYoga passes are £72
                            • Unlimited monthly attendance is £85 (MedYoga & Meditation)
                            • Private VIP MedYoga (90mins) x 3mths is £1,500
                            • VIP Life Coaching is £4,995 (3-6mths), £1,495 (1 day)

We do not offer refunds on class passes. We require 48hr notice on cancellations to issue credits.

Sound Healing & Gong Bath Bookings**

To join, simply open an account above & you will be directed to bookings & availability.

To book your class, just sign in & pick your sessions