Archives for Empower Your Destiny

How To Stay Grounded Through Fear | Empower Your Destiny

How To Stay Grounded Through Fear "When You Notice Fear, Get Still, Let It Be Felt Fully & Lean Into Your Power With A Deep Breath" Davinder Ojalla - The Lightworker Coach Managing & moving through fear is not something many of us have been taught to navigate yet the
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3 Ways To Develop Emotional Mastery – Empower Your Destiny

7 Ways To Develop Emotional Mastery "Pay Attention, Get Still & You Will Hear So Much More Of Your Soul Truth" Davinder Ojalla - The Lightworker Coach Join The Lighthouse Emotional mastery is not something many of us have been taught to prioritise yet the negative consequences of not understanding
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Correct Breathing 4 Stress Management | Empower Your Destiny

Correct Breathing 4 Stress Management The common advice when stressed is to take a deep breath, providing one of the greatest stress management tools we have - supplying the brain with more oxygen. A lack of oxygen means a lack of mental balance, concentration, and ability to control emotions. Brain
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Transform Judgement To Love – Empower Your Destiny

The Power Of A Judgment Detox Who judges? Hands up... We ALL do right? You're not alone on this one. Whether we do it consciously or unconsciously it happens. Unfortunately, judgements are toxic little weeds creating blocks to our soul's true desire for more health, wealth, energy, abundance, connection, love, intimacy,
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The Raisin Exercise – Empower Your Destiny

The Raisin – Mindfulness Exercise What is Mindfulness?   Mindfulness is a tool that re-trains the mind to allow you to increase your effectiveness in how you cope with everyday life, tough times & challenges.   Mindfulness allows you to create an internal resource that is your buffer from: Stress,
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