Archives for 5min Mind Miracle | Monthly

5min | The Rabbit Pose | Monthly Mind Miracle

💖 Monthly Mind Miracle | June 2020 Join My YouTube Channel 5min | Extended Rabbit Pose | MedYoga School Welcome to this month's "5min Mind Miracle"... The Rabbit Pose = Sanskrit Name = Sasangasana A controlled semi-immersion that provides a deeply nourishing & heartwarming stretch to the neck & upper back
Read More

5min | The Frog Pose | Monthly Mind Miracle

💖 Monthly Mind Miracle | May 2020 Join My YouTube Channel 5min | The Frog Pose | MedYoga School Welcome to my "Monthly Mind Miracle" soul family... This month I invite you to try the frog pose! A simple yet intensive pose that brings length to the spine, opens the
Read More

5min | Spinal Rotation | Monthly Mind Miracle

💖 Monthly Mind Miracle | April 2020 Join My YouTube Channel 5min | Spinal Rotation | MedYoga School Welcome to my "Monthly Mind Miracle" soul family... This month I invite you to clear through density & low vibrations stuck within the Root/ Base Chakra through a daily practice of spinal
Read More

5min | Divine Prayer 4 Fear | Monthly Mind Miracle

5min | Divine Prayer 4 Fear | Monthly Mind Miracle Welcome to this month's "5min Mind Miracle" soul family... This month I invite you to look deeper into your relationship with fear. The beauty of being an ambassador for the alchemy of fear is the experience of unconditional divine love.
Read More

5min | Lateral Neck Stretch | Monthly Mind Miracle

5min | Lateral Neck Stretch | Monthly Mind Miracle Welcome to my "Monthly Mind Miracle" soul family... This month we're focusing on releasing tension from the neck & shoulders. This is an area we tend to block the flow of feelings such as irritability, frustration, anger, impatience, annoyance, etc. Yet
Read More