Meet The "FFF" Tribe...
Kate is a passionate, vibrant & experienced holistic health & wellness coach & entrepreneur. As a professional therapist Kate has empowered many individuals Mentally, Emotionally & Physically to support the healing of Depression, Anxiety, Dementia, Alzheimers, Addictions & Chronic Illnesses. 18 years experience specialising in Pregnancy Massage, Anti-ageing Crystal Facials, Pranic healing and Reflexology.
Bep is a powerful, courageous & impactful mindset coach, whose unique style of coaching empowers the individual to dive much deeper into self awareness and gaining a better understanding of themselves at a deeper level. This lays the foundation to give them the confidence to take their unique right step forward.
Bep's corporate and personal experiences have taught her many life altering lessons: we must first understand ourselves, in order to successfully engage with the world around us, and walk the path we desire. Her passion to empower others is what has ultimately led her to set up a business based on building the right connections, that enable us to understand individual/workplace challenges in a way that enables growth in a resilient way.
Outside of work Bep is incredibly proud of her Indian heritage and the diversity that brings. Having experienced a few major life challenges, including cancer - this has enriched her view of life in an incredibly passionate way so she is driven to use her strengths in a meaningful way with others and to have some fun along the way.
Mary is the Author of "Awaken Your Intuitive Vision" - unlocking possibilities you never knew existed,
Also a Board Workshop Leader for individuals & organisations and a Visionary Life Coach, Feng Shui consultant and a Reiki Master.
In the early part of her career Mary created a database marketing consultancy serving Fortune 500 companies. Back to University after starting a family (first time round as an Anthropologist), Mary did a teacher’s training in Dance-movement followed by an MA in Somatic Arts Psychotherapy. During this sojourn she developed the system she now calls the Intuitive Vision Board. She began teaching her first workshops in 2008 and has delivered more than 200 workshops since.
Four years into the plan a tornado whipped through her life and flattened the lot. That was seven years ago. Within six months she had lost everything of financial and material consequence. The living creatures thankfully were left intact and with her daughter and their dog – and together they began all over again.
Mary is testimony that rising like a phoenix from the ashes is possible whatever age you are & is on a mission to demonstrate the power of the intuition board to help you forge a powerful breakthrough when a crises has occurred.
Louise is a bright, soulful & highly creative artist, writer and wellbeing specialist. Having spent the last 20 years holistically empowering children, teens and adults through her private & bespoke 121 coaching programs combining yoga, art & therapy.
Louise has been a resident therapist/yoga teacher in many specialist and mainstream schools, nurseries as well as a young people’s drug services running corporate meditation and NLP workshops. Louise's vast experience includes: Aromatherapy, Indian Head massage, Reflexology, Yoga, Meditation, NLP coaching (master practitioner) and Creative Arts helping people heal: Depression, Eating disorders, Anxiety & overcome challenges within their school/ workplace/ home environments.
Louise is a successful holistic health therapist with an array of testimonials for her artwork, coaching & therapies that uplift, inspire & empower all individuals, corporates & even hotels - where you may just see her artwork displayed!
Harjit is a wise, compassionate & open hearted soul creating a space for all to feel safe, nourished & supported in their transformation journey.