Flax Oil (Organic)
260ml Organic Flax Oil (Granovita)
There are three Essential Fatty Acids (EFA’s) – Omega 3, 6 and 9. Essential means that we must get them from our diet as we can not make them in our bodies from raw ingredients. This is a vital and very lacking part of our modern diet. The average diet typically has too much saturated fats (from meat, dairy and cooked vegetable oils) which causes massive amounts of cholesterol and free radicals, and not enough unsaturated fat (from raw plants).
EFA’s are one of the building blocks of our cell walls. When the cell wall is healthy nutrients can be easily absorbed, and toxins more easily excreted. Aids with brain function, Immune System, Skin, Glands, Joints & Bones. It literally lubricates our body. It is also a metabolic fuel. This means that it is combusted into energy directly, and excess amounts do not convert into body fat as do carbohydrates and sugars.
Essential Fatty Acids are available from fish oils, however, the seas are heavily polluted and you have to kill an animal. Vegetable sources are more easily digested and are found in the oils from nuts & seeds. It is however, very difficult to stabilise and give shell life to nut & seed oils as they are a fresh living food. The oils are easily damaged by heat, light & oxygen. The best product I suggest is Udos Oil as they have developed a way of retaining the life force and nutrients in the oils.
Dosage: 1-2 Tablespoons a day
Product Origin: UK
Available on back-order
Our nutritious organic flax oil has been created using a cold pressed process in order to retain the products nutrients, that provides a rich and natural source of Omega-3.
Ingredients: Organic Flax Oil (100%)
Uses: Incorporate into daily diet by either taking alone or consuming with foods, ideally salads, porridges, smoothies, etc.
- Virgin Cold Pressed
- Rich Source of Omega-3
- Health Benefits
- Extremely Versatile
- Shelf Stable until Opened
- Dairy Free
- Lactose Free
- Gluten Free
- Vegetarian Diet
- Vegan Diet