Messages From Consciousness

Take 3 deep breaths into your belly, allow the mind to still, the body to still & arrive into this present moment.

Be present with the sounds around you, the subtle flow of breath moving in & out of the nostrils allowing yourself to let go, surrender & relax more & more deeply into the breath.

Allow your awareness to sink into your deep heart, breathe in, breathe out, breathe in, breathe out...

Now ask: "What do I most need to know today?"

Press play on the gallery & let your intuition guide you as to when to open your eyes.

This is your message today from consciousness.