MedYoga Schoolx2 (4)

Influences From: Sivananda Hatha Yoga, Vipassana Meditation, Chi Kung & The School Of Energy Healing

A 20yr proven & effective Breathwork, Bodywork & Consciousness practice suitable for Complete Beginners.

MedYoga Therapy is a simple, yet powerful practice empowering the individual to awaken their Potential through Spiritual Power, Divine Connection & Presence. As the world embarks on a journey towards higher & higher consciousness the human being will be impacted in many ways Mentally, Emotionally, Physically & Spiritually.


Transforming The Energy Body, Cellular Memory, Pain Body & Ancestral Trauma,


Mental Health: Stress, Anxiety, Trauma, PTSD, Eating Disorders, Addictions, OCD, Suicidal Crisis.

Empowering HSP's/ Sensitives, Empaths, Healers, Creatives, Visionaries & Lightworkers

through Kundalini Awakening, Alignment & Ascension,

Activating The Warrior's Deep Spiritual Heart,

Vibrational Mastery Through Stillness, Mindful Movement, Meditation, Chi Flow & Sound,

Stabilising Your Connection To Source, 5th Dimensional Energies & Pranic Flow.


2hr Live MedYoga/ Sound Bath

Join me for an immersive & deeply transformative retreat every month!

Last Sunday Of Each Month, 4-6 pm GMT

Online/ Via Zoom


Can't make the LIVE? - don't worry!

(All Retreats/ Workshops Archived In The Library For 30 days)

Enjoy a retreat at home/ abroad at any time on your own schedule.

Templates (2)

MedYoga Library


An array of 5min Mind Miracles, 10-45min Morning & Evening Sequences,

45-90min MedYoga Classes: Bodywork, Breathwork, Pranayama, Mantras, Mudras,

Chakras, MedYoga Looping & So Much More!

Includes: Kids Yoga Library


Over 250 Videos To Choose From!


Practice Daily, Weekly - On Your Own Schedule!

Templates (1)

MedYoga Mondays


Receive A 10-20min MedYoga/ Self Care/ Energy Healing Ritual Every Week


Chakras, Sound, MedYoga Flows, Chants, Mantras, Juices, Vegan Foods,

Self Love, Self Care, Breathwork, or Energy Healing video every week!

Uplifting, Inspiring & Full Of Good Juju!


(All Classes Recorded & Archived In The Library)

Templates (2)

Meditation Library


Get full access to all my meditations recorded over 20yrs!

Includes: The 7 Keys Meditation designed over 17yrs to support the

healing of the pain body, personal & ancestral trauma & disease.


An array of guided meditations from 5mins to 60mins,

Instant Soothers, Connect To Spirit Guides, Educational & Ancient Teachings.


Use As Often As You Like!

QPR Football Team

Thank you, Davinder! This was just what was needed. Expertly lead, deeply therapeutic & challenging! I know MedYoga is going to help the team Mentally & Physically. We can't wait to have you back for more!

Annie Smith

Hi, Davinder it was so lovely to practice with you today. I came away feeling wonderful and pain-free. This is something rare these days as the arthritis is still active and affecting my heart also. I was also happy to meditate using SA TA NA MA as it’s a mantra I use.

I do hope you manage to fit in a class at TMC soon!

Selina Marsden

I have gained so much in the last 15 months since working with you and know without your teachings and doing the work I would not have had the courage to step into my fear and begin to transform my life. 

Your Guide...

Welcome, I'm Davinder Ojalla...


For approx 20yrs I've committed my life to helping others learn the powerful principles of MedYoga (Meditation-Yoga).

Anybody, at any age or level of fitness, can use these powerful moving meditations, breathwork, and bodywork techniques – perhaps to improve fitness levels, find recovery from mental, emotional, physical & spiritual imbalances, heal an injury or illness, achieve a deeper sense of calm, and to relieve everyday tension and stress.



Through my educational, impactful & engaging classes I've helped thousands of students:

Davinder - High Res -194

💕 Heal/find relief from physical pain, injuries, and even disease,

💕 Find relief from pain, suicidal thoughts, breakdowns & kundalini activations,

💕 Find stability/ freedom from panic attacks, anxiety & mental imbalances,

💕 Slow the aging process, improve balance & coordination,

💕 Channel & access energy, increase chi/energy/prana & vital life force,

💕 Feel better, more content, satisfied & positive/optimistic,

💕 Strengthen your connection to Source, Intuition & Multi-Sensory Powers,

💕 Alleviate compulsive thinking, worry, fear, doubt & negative mind loops,

💕 Feel self-empowered, confident & present in their life, mind & body,

💕 Build a healthy, loving & compassionate relationship with the body,

💕 Awaken potential/kundalini to direct into your life mission/purpose,

💕 Master energy & learn to respond rather than react to life,

💕 Transform negative self-talk/thoughts/beliefs and create a new story,

💕 Develop the 3rd eye, visualisation & creativity for fulfilling manifestations,

💕 Stabilise within the heart to attract authentic love, success, prosperity & more


Adrian G

Davinder is the most wonderful teacher, whose calm nature & guidance makes this practice very easy & comfortable.

Davinder has also helped me cope mentally, physically & emotionally with arthritic pain. I truly can't recommend her highly enough - from an inflexible novice like me to JEDI masters!

Melissa Johnson

"Seriously Davinder - you are magic!! Listened to the "7 Keys" for healing as I felt nauseous & my arm pain was getting me down. Came down after the meditation and whilst movement was still limited, the pain had totally gone. I haven't had a pain killer this morning & I didn't wake up once during the night - I can't tell you how much better I am feeling. It's unbelievable. Wow! You are amazing - I am amazed".

Steve Munn

Davinder is a truly gifted, warm, and knowledgeable teacher.

Davinder has an unusual gift which she just can’t help but share & spending time with her is always a powerful, but gentle reminder of just how much we really are capable of with the right guidance.

Where To Start...

💕 When you connect to a more loving, compassionate & kind place within, you automatically become better, do better & effect better,

💕 Anyone can learn to plug into the "Source" that naturally moves to heal all pain, suffering & lack back to wholeness,

💕 MedYoga is a deeply philosophical practice encouraging you to question how you wish to show up in the world & what kind of society you truly wish to be a part of,

💕 MedYoga has been created to assist during the Great Awakening & to support humanity during this evolutionary phase of self-discovery & enlightenment for the masses,

💕 MedYoga uses the most powerful spiritual teachings that breakdown identification with the mind, enabling the divine purpose of the universe to unfold through you.



Highly recommended & proven over 20yrs to be an effective healing & therapeutic practice for Stress, Compulsive Thinking, OCD, Anxiety, Panic Attacks, Insomnia, PTSD, Fibromyalgia, Addiction, Eating Disorders, Asthma, Trauma, Mental, Emotional, Physical & Spiritual Imbalances.



A simple, yet deep & profound mindful-yoga practice empowering the individual to awaken their true Human Potential through Spiritual Power, Divine Connection & Full Heart Embodiment.

As the world embarks on a journey towards higher & higher consciousness the human being will be impacted in many ways Mentally, Emotionally, Physically & Spiritually,

MedYoga supports the balancing of the Yin & Yang, Male & Female, Heart & Mind union,

MedYoga & The "7 Key"s Meditation have been created to assist during the Great Awakening & to support humanity during this evolutionary phase of self-discovery, self-healing, liberation & enlightenment for the masses.