Who am I?:
What do I do?:
I’m so incredibly grateful to be able to serve, love & make a difference to you...I hope my story inspires you to reach for your greater potential too.
Today I live a pretty blessed life – I do fulfilling work I love & also have come to understand my authentic value, power & potential.
But it wasn’t always this way...
17 years ago...
Whilst working as a Director for a high profile FTSE 100 company, my life started to crumble as I worked myself into complete and utter burnout.
I was in my early thirties “playing the game” of life in a competitive way and received promotion after promotion in high profile roles. I was earning more than 3x the average income, adored by many & had a frantic social life.
I was compulsive, addictive, excessive, fast-paced and my life was all-round hectic!
At that time, I believed I was happy with the life I had created – after all, it certainly looked like what I “should” be doing by that age – but I now call this “ignorant bliss”
Back then I also smoked 30 cigarettes a day and was desperately battling with anxiety, an eating disorder & suicidal thoughts.
I created a “mask”, my projection to the outside world that would keep me safe from the fears, insecurities, negative thoughts and pain that I didn’t even know were there...a mask of perfection, success & happiness.
I was afraid…
In truth, I was afraid that people would find out I was a “fake” perhaps not “good enough” “intelligent enough” “beautiful enough” or just plain “enough”
I was terrified of losing the identity I had built up comprising of a job title, relationship title, income status etc and had lost MYSELF in the pursuit of external things to fulfil my internal areas of damage.
I’d come to believe the “persona” I had created was the real me, that was of course until the cracks started to appear.
I’d lost my spark
I felt numb, dull and my body was aching & full of toxicity.
I needed to find answers and to understand what had caused this dis-connection deep within me.
So I surrendered.
I started my transformational healing journey & embarked on an adventure that changed my reality forever.
I quit my job, and immersed myself in the work and teachings of world leaders in the mind, self development, spirituality, nutrition and healing, working day & night to bring my body, mind and soul back to harmony.
Through stopping & doing nothing for the first time in my life I went into a huge “Detox Reaction” which lasted for several years as I continued to learn, grow and immerse myself in experiences that showed me how and why we create the situations and cycles we so frequently experience.
I experienced every emotion that I think could possibly exist, extremes that I didn’t know were even within me, pain, sadness, anger, rage, hurt, grief, jealousy etc etc...
Stillness became my muse
I could no longer run. The more I learned to master my mind, stay present & observe my ”self” the stronger and less reactive my mind became.
I created a distance between my mind’s thinking and reaction, which gave me space to choose the thoughts I wished to energise.
I could then eventually hold my mind in a space of complete stillness, no fidgeting, resisting, running away, defending no matter what feeling was TEMPORARILY trying to pass through me– I just stayed put and learnt to step back and observe it instead.
I was learning to dissolve the limiting beliefs & unconscious pain that were buried within my subconscious mind & transform them to new empowering beliefs, behaviours & actions.
I was taking control again of my life, creating my own destiny & feeling empowered!
Life began to change drastically…
All my addictions left me naturally without me trying to do anything other than learning the art of “surrender: & “letting go”
The journey back home to myself was by no means an easy one. It took time, compassion and an “un-learning” of everything I thought I knew about self-care and what it really means to be alive. But boy oh boy is it worth it.
The journey to free yourself from the mind & dis-identify from its conditioning is a path we all must take eventually.
Beyond the mind lies the truth of who you really are and your connection to what I call “The Source”... love, potential & power that is wanting to flow through you.
And now I want to help you do the same
My training and expertise include:
- Sales, Marketing & Business Development
- Leadership Training & Management
- Business Systems, Structures & Implementation Strategies
- Mindset: The Subconscious Mind
- Mental, Emotional & Physical Health
- CBT Therapy & Dip Counselling
- Yoga, Mindset, Mindfulness & Meditation
- Vipassana, Energy Healing & Bodywork
- Transformation: Life & Business
- Self Empowerment, Confidence & Self Belief
- Raw Beauty Recipes & Raw Food Chef Training
- Adult & Children Therapy & Yoga
Completed & Current Courses, Study, Teachers, Coaches &/or Influences:
Brendon Burchard, Anthony Robbins, Louise Hay, Jack Canfield, Wayne Dyer, Vipassana Meditation, Sivananda Yoga, School Of Energy Healing, Byron Katie, Marianne Williamson, Eckhart Tolle, Amy Humphries: The Booked Solid System, Ted Mcgrath: What’s Your Story?, Raw Chef Training - Peter Pure, Yoga Bugs 4 Kids, Vipassana Meditation Centre, The School Of Energy Healing, Yoga Bugs, Neuro-Linguistic Programming NLP World, Marketing Boost: Mark Harris, Lee Harris Energy: Coach/ Teacher/ Guide.
And of course, my Spirit Guides, Ascended Masters & Source Consciousness.