The Mental Health Hub

Thanks For Joining Us!

April Free Virtual Classes For All Levels


Mondays: 7.00 pm - 8.15 pm

MedYoga - Level 2 (Intermediates)


Tuesdays: 3.00 pm - 4.15 pm

MedYoga Breathwork (Complete Beginners)


Thursdays: 9.30 am - 10.45 am

MedYoga  - Level 1 (Beginners)


Fridays: 12.00 pm - 12.45 pm

Meditation - All Levels


To Join Any Of These Classes Join Me 4 A Livestream Below

1). Go to your Zoom Account & click on: Join a meeting

2). Enter Meeting ID: 796 756 5856
3). Enter Password: MedYoga


Can't wait to see you, incredible soul!

Improve Your Life, Business & Health With These 11 Powerful Mudras

MedYoga Playlists

Download my Spotify playlists to inspire your home practice

I recommend MedYoga 2018, MedYoga Indulgence & MedYoga Mantras

Download HERE:


do'TERRA Essential Oils

Use this time to connect deeply with your soul & create a sacred space.

I love to use essential oils during my MedYoga practice, check out my favorites below

Read More:

***Please read HERE in advance of your first class if class is via Zoom rather than YouTube.


How To Prepare For The Class & Set Yourself Up On Zoom Without Overwhelm!



"Every Day I Choose To Send Loving, Healing Energy To The Planet.

What I Do With My Mind Does Make A Difference"

Davinder x


The Lighthouse

The School Of Healing, Transformation & Empowerment