The Mental Health Hub
Thanks For Joining Us!
April Free Virtual Classes For All Levels
Mondays: 7.00 pm - 8.15 pm
MedYoga - Level 2 (Intermediates)
Tuesdays: 3.00 pm - 4.15 pm
MedYoga Breathwork (Complete Beginners)
Thursdays: 9.30 am - 10.45 am
MedYoga - Level 1 (Beginners)
Fridays: 12.00 pm - 12.45 pm
Meditation - All Levels
To Join Any Of These Classes Join Me 4 A Livestream Below
1). Go to your Zoom Account & click on: Join a meeting
2). Enter Meeting ID: 796 756 5856
3). Enter Password: MedYoga
Can't wait to see you, incredible soul!
Download my Spotify playlists to inspire your home practice
I recommend MedYoga 2018, MedYoga Indulgence & MedYoga Mantras
do'TERRA Essential Oils
Use this time to connect deeply with your soul & create a sacred space.
I love to use essential oils during my MedYoga practice, check out my favorites below
"Every Day I Choose To Send Loving, Healing Energy To The Planet.
What I Do With My Mind Does Make A Difference"
The School Of Healing, Transformation & Empowerment