MedYoga Therapy

MedYoga Therapy is a profound & powerful practice empowering the individual to awaken their true Potential through Spiritual Power, Divine Connection & Ascension. As the world embarks on a journey towards higher & higher consciousness the human being will be impacted in many ways Mentally, Emotionally & Physically.


It is imperative all human beings have access to the tools & teachings that will allow them to navigate this shift in consciousness from 3D to 5D in a safe, compassionate & loving way as low, dense & toxic energies (beliefs, thoughts & emotions) are purged from the collective & individual subconscious mind at high speed. This can have a massive impact on the physical body and needs to be managed with deeper wisdom, insight & understanding of this process.


MedYoga & The 7 Keys Meditation have been created to assist during the Great Awakening & to support humanity during this evolutionary phase of self-discovery & enlightenment for the masses. These teachings will allow you to build resilience, stability & heart power to lead your own awakening and step into your True Self/ Higher Potential.


While short bursts of pressure can help us to rise to meet a challenge, the breakdown & collapse of old structures, stress & fear can feed negatively on our physical, emotional and mental health. MedYoga (A therapy combining Stress Reduction, Mindfulness, gentle Hatha Yoga, Vipassana Meditation & Self Awareness aims to address low frequencies & vibrations of fear, trauma, stress, worry, anxiety, depression, suicidal crisis - mental health issues, premature physical degeneration as well as provide tools to shift to higher frequencies & vibrations.


People have reported feeling more engaged in their life, relationships & communtiy, more energised, fulfilled & passionate, less anxious, as well as sleep better and have fewer physical symptoms of stress, after engaging in a course. MedYoga has been developed and studied since 2005 for its impact on mental health. It has been shown to reduce anxiety levels and stress levels on clients considerably over-committed time periods and awaken higher states of consciousness.


MedYoga practices provide effective tools, teachings & processes that are aimed at empowering the individual to effectively manage life's challenges, strengthen one's inner resources & step out of one's comfort zone, opening up more & more doorways to freedom through adjusting the vibrational frequency of the human energy field.


A 60 - 120min practise allows us to slow down the brainwaves from Beta to Alpha & below which fosters an environment for deep healing at a cellular level, physically, emotionally & mentally.


MedYoga Practise is also a highly effective therapy used for the management of Stress, Anxiety, Insomnia, Depression, Suicidal Crisis, Addictions, Compulsions, Emotional & Mental Health as well as tapping into the greatest Source of Potential that Exists within you.


QPR Football Team

Thank you, Davinder! This was just what was needed. Expertly lead, deeply therapeutic & challenging! I know MedYoga is going to help the team Mentally & Physically. We can't wait to have you back for more!



"Davinder is very intellectual & a truly extraordinary teacher & coach.
Having practiced self-development for more than 10yrs, I find Davinder & her work so unique.
Her teachings have a deep healing power that helps me transform my thinking, attitude & behaviors in many ways. Now being a working mum of two little children, my regular practice with Davinder brings more power, energy & confidence in daily life"


The benefits to practising meditation, mindfulness & medyoga are endless!

Here’s just some of what you can expect…


  • Improved mental, physical & emotional health,
  • Areas of your life feeling much lighter & more enriched,
  • Improved sleep, increased memory & more clarity,
  • Improved ability to focus, concentrate & stay present,
  • Confidence to deal with whatever life throws at you,
  • Improved relationships, intimacy & connection in life & love,
  • Healthy & alive sexual intimacy/ pleasure with life/self & others,
  • Increased self image/ healthy relationship to body,
  • Ability to make better choices & intuitive decisions,
  • More calm, peace, ease, flow, purpose, passion & fulfilment,
  • Improved relationship with self & less inner conflict,
  • Improved self love, self nourishment & self care,
  • More socially interactive, community focused & whole hearted,
  • Increase in capacity to give & receive love, joy, pleasure & wealth,
  • Inspired to consciously create & take empowered action on your dreams,
  • More physical, emotional & mental energy for creativity,
  • More enthusiastic, surrendered & trusting of life,
  • Renewed excitement, passion & purpose for living,
  • More compassion, stability & balance,
  • Deeper connection to your soul, insights & higher consciousness
  • Potential spiritual path to freedom, enlightenment & self realisation,

All this is possible.