MedYoga Therapy is a profound & powerful practice empowering the individual to awaken their true Potential through Spiritual Power, Divine Connection & Ascension. As the world embarks on a journey towards higher & higher consciousness the human being will be impacted in many ways Mentally, Emotionally & Physically.

It is imperative all human beings have access to the tools & teachings that will allow them to navigate this shift in consciousness from 3D to 5D in a safe, compassionate & loving way as low, dense & toxic energies (beliefs, thoughts & emotions) are purged from the collective & individual subconscious mind at high speed. This can have a massive impact on the physical body and needs to be managed with deeper wisdom, insight & understanding of this process.

MedYoga & The 7 Keys Meditation have been created to assist during the Great Awakening & to support humanity during this evolutionary phase of self-discovery & enlightenment for the masses. These teachings will allow you to build resilience, stability & heart power to lead your own awakening and step into your True Self/ Higher Potential.

While short bursts of pressure can help us to rise to meet a challenge, the breakdown & collapse of old structures, stress & fear can feed negatively on our physical, emotional and mental health. MedYoga (A therapy combining Stress Reduction, Mindfulness, gentle Hatha Yoga, Vipassana Meditation & Self Awareness aims to address low frequencies & vibrations of fear, trauma, stress, worry, anxiety, depression, suicidal crisis - mental health issues, premature physical degeneration as well as provide tools to shift to higher frequencies & vibrations.

People have reported feeling more engaged in their life, relationships & communtiy, more energised, fulfilled & passionate, less anxious, as well as sleep better and have fewer physical symptoms of stress, after engaging in a course. MedYoga has been developed and studied since 2005 for its impact on mental health. It has been shown to reduce anxiety levels and stress levels on clients considerably over-committed time periods and awaken higher states of consciousness.

MedYoga practices provide effective tools, teachings & processes that are aimed at empowering the individual to effectively manage life's challenges, strengthen one's inner resources & step out of one's comfort zone, opening up more & more doorways to freedom through adjusting the vibrational frequency of the human energy field.

A 60 - 120min practise allows us to slow down the brainwaves from Beta to Alpha & below which fosters an environment for deep healing at a cellular level, physically, emotionally & mentally.

MedYoga Practise is also a highly effective therapy used for the management of Stress, Anxiety, Insomnia, Depression, Suicidal Crisis, Addictions, Compulsions, Emotional & Mental Health as well as tapping into the greatest Source of Potential that Exists within you.

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