Why You Should Juice
Juicing is essential for your health, as the average western diet in many slowly destroys the gut lining & it’s ability to absorb nutrients, vitamins & minerals. We are not made to eat processed foods & absorb chemicals & preservatives! The result leads to dis-ease & health conditions.
Even those now choosing wonderful organic foods may need extra help as unless your digestive system is very healthy & still absorbing efficiently you aren’t taking in all the good stuff. Juicing is a way to get the good stuff down as it's already a liquid so goes straight into the bloodstream which is where it is needed.
How many of us actually do eat the seven servings of fruit — and especially vegetables — daily that are recommended to reduce the risk of premature death?
While it can be difficult to figure out how to sneak in a few extra veggies with each meal or snack, juicing makes it much easier. Practically any fruit or vegetable can be juiced, allowing you to get in a heap of nutrients and vitamins you probably would otherwise miss out on.
- Benefits of a juice cleanse:
- Encourages a healthy balance of flora in your belly
- Helps reduce cell damage
- Better wellbeing
- Less stress on your heart
- Helps digestion
- Weight Loss
- Rich in antioxidants, vitamins, fibre and phenolic compounds
Detoxification is the process of removing toxins from the body. The process to detoxify your body involves many different elements such as herbal detoxification regimens, change of diet and vitamin supplements. It is one of the best ways to rid your body of toxins, which can slow it down and make it unhealthy. The process of detoxification requires some discipline.
Benefits of Detoxing
- Organs function more efficiently
- Clears away free radicals
- Strengthens immune system
- Improves circulation
The superfood green juices along with a vegan diet is designed to cleanse, heal & rejuvenate the physical, emotional & spiritual aspects of your being.
We suggest 7-14 days to really see the benefits!